Beginners MMA Workout at Home – MMA Training – Stance, Jab and Cross

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Learn how to fight like a pro and get ripped at the same time from a professional UFC Figher:

Professional MMA Fighter Jason Soares demonstrates a beginners MMA workout you can do at home.

Get started with this beginners MMA training video which demonstrates the correct stance and two basic but most effective strikes – the jab and cross. He shows you how to get started with Mixed Martial Arts, explains the most common mistakes to avoid and how to develop maximum speed and power to knock your opponent out. This is a great full body MMA workout incorporating basic, vital techniques for beginner Mixed Martial Arts enthusiasts.

For the full MMA training system, go here:


Divyam Singh says:

In my class bullies come in group and beat me everytime..
I catch one of them in the fight and give 5 continuously puch on his nose and his team never come again to beat me..

Robert Lankford says:

Kung fu stances and teachings

haziq jafarali says:

Good video really helpful

phandom eye says:

I know I’m a few years late but I stumbled onto this video and it helps a lot +1 subscriber for sure

Alison Wolf says:

I don't get bullied thats not why im here. I caught my ex bf doing a murder and i told police and he is released in 4 years i need to learn this for protection.

damien chetty says:

Great video helped alotπŸ˜‰

CPt.Acker YT says:

Bully, im coming to bully you

Michael Maresca says:

Well I came up with a cool design to the word domination clothing company if I had the exact drawing I would give the fighters skaters and bikers the go ahead to use my design if I had it but I don't and the military us forces can have it anytime but I don't have it anymore! Kick ass no matter who u are!

Iris Corcino says:

Very educational. I can do beginners MMA at home

Kakra Osei Tenkorang says:

Good video πŸ‘πŸ½

Jobmann11 says:

Thanks for the tips

Teboho Kilani says:

dope vid….learned alot cnt wait to see more….ngyabonga

randy palla says:

Kfm is better for self defence k f m,

iOnyx says:

My dominant hand is left but I feel more comfort when my right is back

Hever Orias says:

Thx man, good video.

Mohd wahid Raza says:

i want a fight with you

Austin Rector says:

Thanks for the video. Good information here.


Wow thats my dream to be ufc trainer but ……… .😭😭😭😭😭

Carlos Perez says:

I like the way he shows us what to do and not just talking. Very informative.

Gordon Wolfe says:

very helpful for beginners

chasity jeffers says:

love this vido can you tech me how to figh 😎😎😎😎😎😎😎😎

Olivier Spruijt says:

Tnx mate for the tips

power pigs says:

Your legs look smaller than your biceps, mate.

Underground906 says:

Great video. Condensed a lot of things perfectly.

ray 98 says:

Thank you for sharing the martial arts way …, respect your brother, how much do you want to hit a powerful punch?

Zildjian Sarmiento says:

never knew nyjah huston knows how to fight

Χ’Χ•Χ€Χ¨ Χ’Χ•Χ˜ΧœΧ™Χ‘ says:

thank you man!!!!

Fernando Gomez says:

Two hits…i hit u..your dick hits the dirtπŸ˜‚πŸ˜‚πŸ˜‚πŸ˜Ž good shit broπŸ’ͺπŸ’ͺ

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